Services
Initial Nutrition Consultation
The initial nutrition consultation is a 60‑minute, comprehensive assessment designed to establish a clear picture of an individual’s health history, current concerns, and long‑term goals. Prior to the session, intake forms are reviewed to ensure a thoughtful, personalized approach. During the consultation, nutrition patterns, lifestyle factors, symptoms, and priorities are explored to identify underlying contributors to health challenges. The session concludes with a clear set of next steps and a tailored plan to support meaningful, sustainable progress.
$125
Grocery Store Tours
Learn how to shop with confidence through our hands‑on grocery tours. You will learn how to read labels, identify foods that align with your plan, and make smart choices that support your health goals every time you shop.
$150
Pantry Makeover- $100
The pantry makeover provides a guided evaluation of current food choices, helping identify items that support or hinder individual nutrition goals. The session includes tailored recommendations, smart swaps, and organization strategies to create a more functional, nourishing kitchen environment. This service sets the foundation for easier meal planning and long‑term healthy habits.
In-Home Cooking Lesson- $150
An in‑home cooking lesson with Leslie offers a hands‑on, personalized experience focused on building practical skills and confidence in the kitchen. Clients learn how to prepare nourishing meals aligned with their nutrition goals, with guidance on techniques, ingredients, and simple strategies that make healthy cooking approachable. This service transforms everyday cooking into an enjoyable, sustainable part of a wellness routine.
Packages
The perfect timeline for your unique health goals.
$325 The Essential (1m)