Nourishing Power Bowl

Level

Easy

Time

35 Min

SErves

3

Calories

200

Fat

7g

Saturates

4g

Carbs

25g

Sugar

15g

Fiber

2g

Ingredients

  • 1 Cup Cooked Quinoa
  • 1 Cup Roasted Vegetables (Broccoli, Carrots, Zucchini)
  • 1 Cup Fresh Leafy Greens (Spinach or Arugula)
  • ½ Avocado, Sliced
  • ½ Cup Chickpeas (Cooked or Canned, Rinsed)
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Lemon Juice
  • Salt and Pepper to Taste

Instructions

Step 1

Preheat oven to 400°F and prepare vegetables by chopping into even pieces, tossing with olive oil, salt, and pepper, then spreading evenly on a baking sheet.

Step 2

Roast vegetables in oven for about twenty to twenty five minutes, stirring halfway through, until tender, lightly browned, and caramelized for enhanced natural flavor and texture.

Step 3

While vegetables roast, cook quinoa according to package instructions, then fluff gently with a fork and let it cool slightly before assembling your nourishing bowl ingredients.

Step 4

Combine quinoa, roasted vegetables, greens, chickpeas, and avocado in a bowl, then drizzle with olive oil and lemon juice, tossing gently before serving immediately.

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